Apps and Snacks - Knuckle Salad

Salmon and grits combine to make a hearty dip or spread for any occasion

Fish and Grits Spread

01/02/201501/24/2017 Kristina Ackerman 0 Comments

Pro tips for spreads and dips, and a recipe for a tasty Southern spread made from salmon and grits

Apps and Snacks Fish and Seafood Healthy Meals and Mains Quick and Easy Recipes

The Skillet Heard ‘Round the World (ish)

05/01/201401/24/2017 Kristina Ackerman 1 Comment brussels sprouts, diabetic, fish, mushrooms, pescetarian, vegetables

The recipe, and the story behind the recipe, for the yummy Fish ‘n Veggie Skillet

Apps and Snacks Desserts and Sweets Fall Inspiration Healthy Quick and Easy Recipes Summertime Veggies and Sides

Grilled Apples with Cinnamon Sugar

09/06/201301/24/2017 Kristina Ackerman 0 Comments apple

As the time for grilling spills over into the time for ripe, plump apples, we’re taking advantage of the overlap with this yummy grilled snack.

Apps and Snacks Breakfasts Food Lunches and Lighter Fare Recipes

Scones again, naturally

01/31/201207/25/2013 Kristina Ackerman 14 Comments biscuits, lemon

A couple of weeks ago, while I was singing and dancing about lemon curd, I may have glibly referenced the

Apps and Snacks Breakfasts Desserts and Sweets Food Lunches and Lighter Fare Recipes Sauces and Condiments

Curd is the word

01/12/201205/05/2014 Kristina Ackerman 11 Comments lemon, silly drawings

Silky-smooth, tart, and reminiscent of lemon candy, lemon curd is a sort of dessert condiment. (A dessert condiment that I totally eat for breakfast all the time.)

Apps and Snacks Food Quick and Easy Recipes

Long live duritos, whatever they are

10/14/201106/12/2013 Kristina Ackerman 6 Comments budget, experiments

This is yet another story about jumping into unfamiliar foods without a plan or any way of knowing what the

Apps and Snacks Breakfasts Desserts and Sweets Fall Inspiration Food Healthy Recipes

Summer Meets Fall: Apple-Nectarine Parfaits with Maple Yogurt

09/27/201111/15/2012 Kristina Ackerman 1 Comment fall, fruit

Five ingredients. That’s it. Well, seven if you count lemon juice and a spoonful of sugar, but stop being so

Apps and Snacks Food Healthy Lunches and Lighter Fare Meals and Mains Quick and Easy Recipes

Hummus for dinner: Jalapeno Black Bean Hummus

07/13/201110/01/2012 Kristina Ackerman 2 Comments hot and spicy, vegetarian

Note: This post is part of Knuckle Salad’s Hummus All Day Long initiative. Man, if nine-year-old me could read this

Butterbean hummus stuffed cherry tomatoes

Apps and Snacks Food Healthy Lunches and Lighter Fare Quick and Easy Recipes

Hummus for lunch: Garlic Butterbean Hummus

07/06/201107/13/2011 Kristina Ackerman 3 Comments

Note: This post is part of Knuckle Salad’s Hummus All Day Long initiative. I love weekend lunches. Especially when there’s

Apps and Snacks Desserts and Sweets Food Healthy Lunches and Lighter Fare Quick and Easy Recipes Veggies and Sides

Hummus All Day Long

07/02/201107/13/2011 Kristina Ackerman 8 Comments beans, dips, garlic, hummus

Did you know I used to hate hummus? I can’t remember if I’ve mentioned it before. You see, I have,

Apps and Snacks Food Healthy Quick and Easy Recipes Veggies and Sides

Snacks That Turn You Invincible, Volume 1: Kale Chips

05/04/201107/29/2011 Kristina Ackerman 5 Comments hot and spicy, superfoods, vegetarian

Check out this healthy snack I just tried from White On Rice Couple! It’s just kale! Last summer I became

Apps and Snacks Food Recipes

Hello, Newman

03/11/201103/25/2011 Kristina Ackerman 11 Comments beef, experiments, italian, pork, video

Thanks to YouTube, nothing amazes me anymore. At least, not for more than four minutes. After five minutes, it’s old

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