Fall InspirationFoodHealthyMeals and MainsMeatsQuick and EasyRecipesWinter Warm-ups

Barley alive

Let me tell you up front that while I want your Knuckle Salad reading experience to be as palatable as possible, the story of this stew requires me to briefly address a slightly indelicate subject. What follows is as tidy an account as I can supply while remaining true to what happened, and I can guarantee that the recipe accompanying the retelling is wonderful and in no way gross at all. So. That was your warning. If you’re reading this blog aloud to your fellow duchesses at high tea, I might recommend using your lacy gloved fingers to direct your browser to a more urbane entry, like Fancy Shortbread Spritz Cookies. As for the rest of you, let’s continue.

Beef and Barley Stew

A couple of years ago, when I was just beginning to explore the world of unfamiliar good-for-you foods, I decided to try cooking with barley for the first time. I hadn’t really eaten much barley before, but I had found a recipe online with positive reviews. Since it resembled dishes already in my repertoire, I took a crack at it.

Beef and Barley Stew

I think I may have mentioned this before, but for someone who likes to cook, I’m not very good at following recipes. I can’t fully trust myself. I read everything carefully, but invariably I end up skipping a step or reading the measurements backwards or twisting something around in my head. No matter how mindful I think I’ve been, I know that my very involvement poses a risk of failure.

That’s why, after dinner that first night, when the house began to smell like a circus tent, I knew I was somehow to blame.

Beef and Barley and lovely breadMind you, I said after dinner. Beforehand, the rich scents of steak and sweet onions had hung in the air, drawing everyone into the kitchen to check my progress. No sooner was the stew ready than we had licked our bowls clean and gone back for seconds. “How have we missed out on this ‘barley’ for so long?” we wondered. “That it’s also healthy is a blessed miracle!” Yes, everything was peaches all through the meal. It was only later, in front of the television, that the horrors began.

I won’t go into detail, but there is an ugly phenomenon which some beer-drinkers may find familiar, known as barley farts. I’ll leave this to your imagination, as long as your imagination is capable of wringing every last particle of evil out of the human intestines with such concentrated force as to fill a five-bedroom house from floor to ceiling with a stench so odious that even the cat will claw at the gap below the door, tears in his eyes, desperate to escape.

The loved ones to whom I had served this meal were quick to pin it on the alien ingredient. “We forbid barley to enter this house again!” cried my distraught test subjects. “A concoction so foul could only have been wrought by the hands of the devil himself!”

Amid threats of war from my compatriots, I decided to retire the recipe, and it was only as I deposited the printout in the recycling bin that I noticed my error.

While prepping the recipe, I had cut up and measured the vegetables, soaked the dried mushrooms, and combined the liquids for the broth. I set everything out along the counter next to the sink, including the can of consomme and the bag of barley. Then as I re-read each step of the recipe, I added the vegetables, the mushrooms, the liquid for the broth, the can of consomme and the bag of barley.

WAY too much barley
Documentation of the original “stew,” with waahahaaaay too much barley.

The bag of barley. The whole bag. Not the half cup called for in the recipe. It was way, way, way too much barley.

“Look! It wasn’t barley’s fault! It was me!” I cried, waving the broth-stained recipe and the empty bag. “I messed it up! We can have this stew again! I’ll do it right next time and this won’t happen!”

I was permitted to keep the recipe, but I wasn’t allowed to make it again until the following winter, after the initial insult had had a chance to fade away. Fortunately, never since that first dark day has barley’s wretched curse befallen us. The beef and barley stew I make now has its roots in the original but has a reasonable and harmless amount of barley, and it’s become a cold-weather staple in our home. I like to make enough to feed an army and freeze the leftovers in portions for lazy weeknights. If you learn from my mistakes, this may be your new go-to winter recipe, too.

Beef and Barley Stew

Harmless Beef and Barley Stew

Serves 8–10; freezes well

  • 16–20 oz lean boneless beef, cut into 2-inch chunks
  • For the marinade:
    2 cloves garlic, minced
    2 Tbsp red wine vinegar
    2 Tbsp olive oil
  • 1 Tbsp olive oil
  • 2 medium onions, cut into wedges; dice enough to fill 1/2 cup
  • 2 teaspoons fresh grated ginger
  • 6 garlic cloves, minced
  • 1 pint sliced button mushrooms
  • 1 (10 1/2-ounce) can beef consomme
  • 4–8 oz fancy mushrooms of your choice (porcini, cremini, shitake)
  • 3/4 cup uncooked pearl barley
  • 3 tablespoons soy sauce
  • Diagonally cut French bread baguette
  • Sliced cheese: Swiss and horseradish cheddar are both ideal

  1. Combine the beef and the marinade ingredients in a large bowl, cover, and refrigerate for 1 hour or more.
  2. If using any dried mushrooms, reconstitute them in advance, according to the package directions. Reserve any liquid used.
  3. Heat 1 Tbsp olive oil in a saute pan over medium-high heat. Add the marinated beef in batches (to avoid crowding) and brown on all sides. Remove cooked beef to a large stockpot and set aside.
  4. There should be some oil and fat in your saute pan from the beef, as well as browned bits stuck tot he pan. Add onion (both wedged and diced), ginger, and garlic to saute pan and cook 6–8 minutes, tossing frequently to prevent sticking. Transfer to stockpot. Brown button mushrooms in the same manner and transfer to stockpot as well.
  5. Add consomme to the saute pan, deglaze, and transfer liquid to stockpot. Heat stockpot over high heat.
  6. Add remaining mushrooms and any reserved liquid from step 2 to the stockpot, along with barley, soy sauce, and about 4 cups of water—enough to cover. Season to taste with salt, pepper, dried parsley, and/or seasoning or your choice. Bring to a boil. Cover the pot, reduce heat to medium-low, and simmer 50 minutes or until barley is tender.
  7. Preheat broiler.
  8. Ladle stew into oven-proof bowls and top with a slice of bread and a slice of cheese. Place about 5″ from the broiler, watching vigilantly, and broil on high until the cheese starts to bubble and brown.

Kristina Ackerman

Kristina Ackerman is a busy freelance web designer, living and DIYing with her fella and their little fella in a cute old house in Atlanta, GA, USA.